Caffeine: Friend or Foe?

If you’re like me and health is important to you, you are no doubt aware of the conflicting advice in the literature about caffeine. I drink quite a lot of coffee and just couldn’t find any guidance on whether the black stuff is good or for bad for me? How much is too much? And what am I doing to myself if I continually over consume?

Cue radio programme…

Broadcast: BBC 5 live, BBC Radio Cambridgeshire, ABC Radio National as on The Naked Scientists podcast

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